Strengthening Women in the Workplace

  • Your career is doing great BUT you don’t seem to be enjoying it as much as you should?
  • You make regular progress BUT still have a lack of confidence at work and don’t look forward to it?
  • You know you can do it BUT you allow other people to influence you too much?
  • You often feel stressed and sometimes think about leaving your career behind altogether? 

So often we find that our mindset can hold us back from achieving our true potential!

Fly High is a mindset program designed for women who love to achieve great things but feel held back by anxious feelings. 

Building on your achievements, building your confidence, building your mindset - we will help you achieve and enjoy the true success that you deserve!

I work with anxious achievers to help them Fly High in their career and their life. 

This is an All-Encompassing Group, over a 12 week period we will:

  • Allow you to understand your mind and take control of it.
  • Help you to manage unnecessary thought patterns.
  • Switch your perspective to focus on your strengths.
  • Learn how to relax deeply and how that can benefit you.
  • Utilise the power of your subconscious mind to help you become unstoppable in your life and career.

What's Included:

  • 3 x 1 to 1 Therapy Calls with Sharon.
  • 7 x Group Mindset Calls with Live Hypnosis.
  • 3 x Guest Speaker Calls focusing on specific topics including mindfulness.
  • 1 x Fly High Booklet containing all relevant information and activities.
  • Lifetime access to The WorryKnots Membership Group (worth £120 a year).
  • 3 x Hypnosis downloads to reflect the different stages of the program
  • Maximum of 12 participants per program.
  • Private Facebook Group Access for Program Attendees
  • *BONUS MODULE: Nutrition and Anxiety - learn how the food you eat can affect the way you feel. And which foods can help you remain calm and confident.
  • Continued support following the 12 weeks will be via a Private Membership Group called The WorryKnots where I offer weekly video training, Q&A sessions, relaxation downloads and weekly mindset tasks.

Fly High - Schedule:

3 phase approach to giving you the mindset that you deserve. 


  • 30 minute initial consultation with Sharon via Zoom - we will also use this as a technical check to ensure you are all ready to participate in the group calls.
  • Welcome Pack - received by post

Phase 1 - Identify Your Mind

  • Tuesday 17th September - Understand your mind and find out what’s in your stress bucket
  • Tuesday 24th September - Who Am I - Discover your core strengths and resources
  • Tuesday 1st October - Quieten that Inner Critic - Understand how to reduce overwhelm
  • Tuesday 8th October - Stress, Anxiety and our Health - Avoiding the negative impact

Phase 2 - Open Your Mind

  • Tuesday 15th October - No More Living For The Weekend - Mindfulness - Guest Speaker
  • Tuesday 22nd October - Self Compassion - Choosing our Thoughts with Care
  • Tuesday 5th November - Chemistry Week - Benefit from our natural chemicals
  • Tuesday 12th November - Eat Well - Nutrition and Anxiety - Guest Speaker

Phase 3 - Strengthen Your Mind

  • Tuesday 19th November - Happiness Techniques - Creating sustainable Happiness
  • Tuesday 26th November - Grow Your Armour - Resilience - Guest Speaker
  • Tuesday 3rd December - The Big Belief Flip - Reframing  
  • Final 1:1 calls to take place Tuesday 10th to Thursday 12th December  

If you do miss any of the above dates then they will all be recorded and you will receive access to the live recording.  

You also have one extra 1:1 call available to use at any time during the program.  

After the 12 weeks you will be feeling strong, confident and empowered and with a clear direction of what you want.

How Much Does this Cost? Book Now to Secure Your Early Bird Price 

Early Bird Options available until 31st July 

Single Payment of £907 or 3 x Monthly Installments of £320 (July, Aug, Sept) 


(Recurring payments will be taken 30 days thereafter)

Price after 31st July

Single Payment of £997 or 3 Monthly Installments of £370 (Aug, Sept, Oct)  


Sharon Thompson is the founder of Virtual Mindset Coach and Haworth Hypnotherapy. After leaving a long career in the pharmaceutical industry she spent 12 months training to become a Clinical Solution Focused Hypnotherapist and in doing so, found a passion for helping people live their best life.

“I truly believe that we should all feel 10 out of 10 every day. This isn’t to imagine that life is constantly rosy, but it is a feeling inside us that we are strong and confident and can deal with anything that life throws at us. That is true empowerment”.  

After coaching hundreds of clients through one to one sessions of solution focused hypnotherapy she decided that online group programs would be a great way to work with a wider audience. Also, knowing that feeling in a state of anxiety whilst being expected to perform to a high level is a lonely and exhausting place to be, a group program to build strength to this wonderful set of people seemed like the obvious answer. 


(Recurring payments will be taken 30 days thereafter)


“I went to see Sharon after experiencing anxious feelings (with it affecting my work life, relationship and eating very suddenly) and even in the initial consultation I left feeling much better. 

Sharon shares facts about the brain and studies with you around what you are experiencing, it's something I really look forward to as Sharon makes you feel comfortable, incredibly relaxed and teaches you ways to keep your feelings at a level 10 at all times so that you can finish your hypnotherapy prepared and happy!!

Hypnotherapy has been the best investment in my mental wellbeing and I'm at a point where I could stop seeing Sharon but i'm going back every few weeks as I now see it as a bit of "mental me-time".

“You gave me a light back in my life and I am forever grateful.”

“It was such a wonderful experience for me and Sharon is so lovely and experienced! I combined it with my own lifestyle changes and I feel this accelerated my results!”

“I am a completely different person now with a really positive outlook. Quite a difference from when I first saw you. I am now a 9.5 (out of 10) and feel so much more comfortable with myself, which was most of my battle!”

"I went to alleviate acute anxiety and panic attacks and this has magically transformed into changing the way I live my life”.

“Sharon’s always such a pleasure to visit and I always leave feeling refreshed and empowered”.

“Sharon will work with you to put plans in place at each session, so you have commitments and something to focus on achieving for your next session".

Q. Who is this Group Programme for? It's for career women who want to achieve more or feel more comfortable in their career. 

Q. Why is it just for women? This particular program is focused on strengthening women in the workplace. A program for both men and women will be released in January 2020. 

Q. When does it all happen? This course will run on a Tuesday and all weekly calls will be between 7.30pm and 9.30pm each week. All calls will be recorded so if you need to miss one or two then it is easy to catch up. 

Q. How confidential is it? We work in small groups and have private conversations within that group.

Q. Do I have to be on Facebook? No. There is a Closed Facebook Group set up for each cohort of the course (i.e. Fly High September 2019) which can be used for discussion but most of the course is via webinars, workbooks, e-mail and telephone.

Q. What equipment do I need? A laptop or tablet.

Q. What Software do I need? I run my online business using Zoom. If you don’t already have it installed I will invite you to your first meeting on Zoom and it literally takes minutes to download. 

Q. Do I have to speak online? No, I lead the webinars and participants comment via the instant messaging service on Zoom.

Q. Do I need to be seen online? No, you can choose whether or not to use your camera during the webinars. 

Q. What is your Cancellation Policy? A: If you wish to cancel the membership, please email me at

Q. What do I do if I have any further quesions? Please send me an email to and I will be glad to help. 

(Recurring payments will be taken 30 days thereafter)